PMS & Menopause Relief
Formula WTM is a revolutionary solution! Whether you’re trying to cope with one of many menopausal symptoms or just looking for a little balance in your life, Formula W fits a wide range of benefits that promote overall health and well-being. Hormonal changes can include hot flashes, night sweats, mood swings and trouble sleeping. Women of all ages deal with symptoms associated with stress, mood and hormones as part of their monthly menstrual cycles. In either case, we have a solution! $37.95
Play With a Sweet Baby!
Sometimes stress relief comes in the form of a sweet little face with funny expressions and a lively zest for exploring! Whether its our own child or the child of a friend, taking the time to stop and look at the world through their precious little eyes, helps us put life in perspective. Besides that, it's bonding with them and kids need and love attention!
Tasty Healthy Snacking
Want a little snack to stop the stomach rumbling before dinner time, but you know you need to avoid that pack of chips and ice cream? Instead, why not try mango yogurt, frozen grapes, watermelon salad or kiwi & coconut? Or you can indulge in 22 pistachios! These little guys rank high in protein and lower in saturated fat compared to many other kinds of nuts. Click the pic for a link to the full list of healthy AND tasty options.
SPARK for MENTAL FOCUS & ENERGY!
You MUST try this super-beverage! SPARK sharpens mental focus, provides fast acting and long-lasting energy. It also contains 21 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy! Available in Watermelon, Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry. Offered in pouches and canisters. SPARK is just 45 calories per serving. Just $22.95 per box for a 2 week supply. You will wish you found it sooner!
Aromas Can Help Us Relax.
People respond to the sense of smell on an emotional level more strongly than any other sense. A single aroma can trigger forgotten memories. Gardenias hold a special place in my heart. When I was a little girl I used to play under the tree in my grandma's front yard. There were Gardenia bushes and I just remember the glorious aroma from those sweet white flowers. Pleasant aromas trigger a variety of chemicals that relax, calm, stimulate and create a general feeling of well-being.
Farmers Fridge Salads
Farmer’s Fridge: A vending machine you actually should eat from! New Concept that I absolutely love! Don’t think of the Farmer’s Fridge kiosk as a vending machine. It’s a veggie machine. And just as each salad is a culinary thing of beauty, the kiosk is a work of art in its own right. Made from reclaimed wood (provided by Modern Urban Woods of West Chicago) and even some recycled materials, each one is unique and user-friendly. Check out more on their website here: http://www.farmersfridge.com
Foods to Fight that Muffin Top
1. Wild Salmon helps hydrate you from the inside out, making your skin look radiant. 2. Apples are one of the easiest grab and go foods you can have on hand. 3. Blueberries are not only super high in antioxidants to keep you youthful, healthy and energetic. 4. Almonds are portable protein” – the perfect emergency snack or pair it up with a fruit or veggie. 5. Eggs. Yes, they ARE good for you! They are considered the gold standard of protein quality because of their superior amino acid content.
Decaf Slim Shots
For anyone looking for an easy-to-use solution for weight loss and weight management, AdvoCare Slim® is the perfect answer. Combining appetite suppression, energy and metabolic enhancers, this 2 oz. prepared serving not only helps you control your cravings but also promotes fat reduction and an improvement in your body composition. Slim has a synergistic effect, helping you manage your diet and maintain energy while changing your body from within. It really is a system in a bottle! $39.95
Get Your Kids to Eat Veggies!
One trick that works is to find foods that your kids already like to eat, like muffins and smoothies! Creative ways to get your kids to eat more vegetables can include camouflaging them in with other foods, like chopping up and mixing vegetables in with pasta sauces, lasagna, casseroles, soup, chili, omelets, etc. or adding veggie toppings to pizza. You can even find recipes for things like banana raisin pancakes, carrot beef meatballs or zucchini cookies, that your kids might enjoy.
Lose Weight, Gain Energy...
Take the 24 Day Challenge!
Days 1-10 Cleanse Phase: The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!
Days 11-24 Max Phase
Jumpstart your weight loss and break through a plateau. This bundle features everything you need to get you going toward your next goal.
Wake Up Refreshed!
Well-planned strategies are essential to deep, restorative sleep you can count on, night after night. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized. If you find yourself getting sleepy way before your bedtime, get off the couch and do something mildly stimulating to avoid falling asleep. If you make a consistent effort to relax and unwind before bed, you will sleep more deeply and wake up refreshed!
Procrastination – Biggest Barrier
In a nutshell, you procrastinate when you put off things that you should be focusing on, in favor of doing something that is more enjoyable. Procrastination is a habit – a deeply ingrained pattern of behavior. That means that you won’t just break it overnight. We all want to have a better body and to meet our goals. Write down what you want to do differently. Putting your goals on paper or a Vision Board will be a step in the right direction. TODAY is the best time to start!